Comparison is the end of happiness and the beginning of discontent
– Søren Kierkegaard
How psychotherapy can help
Psychotherapy is a valuable tool for enhancing mental health and overall well-being. It can help in various ways, depending on the individual needs and issues of the clients.
From addressing mental disorders to boosting self-confidence, improving interpersonal relationships, and coping with stress, therapy is tailored to your specific needs.
As a psychotherapist in Linz, I provide assistance to individuals of all age groups. I have a particular specialization in working with young adults.
My therapeutic approaches aim to achieve individual goals and enhance quality of life. I specifically focus on treating anxieties, depression, relationship issues, self-esteem problems, and psychosomatic disorders.
My areas of expertise
I primarily work with young adults, aiming to support them in achieving their individual goals and improving their quality of life. My focus lies in treating anxieties, depression, relationship issues, self-esteem problems, and psychosomatic disorders among my clients.
I regularly treat clients with anxiety disorders. Anxiety can manifest in various forms such as panic attacks, generalized anxiety, or phobias. In therapy, I work with clients to better understand and cope with their anxieties, aiming to help them lead a more fulfilling and anxiety-free life.
In my work with clients who suffer from depression, it is important for me to create a compassionate and understanding environment. Through targeted conversations and techniques from individual psychology, I support my clients in better understanding their thoughts and feelings, and developing new coping strategies. My goal is to collaboratively foster a positive outlook on life and improve their overall quality of life.
To support clients who experience Borderline Personality Disorder, it is crucial to establish a therapeutic relationship characterized by empathy, understanding, and acceptance. Through targeted interventions and promoting self-reflection, I assist my clients in better regulating their emotional fluctuations and developing a more stable sense of self.
Psychosomatic symptoms can have a significant impact on daily life, and many individuals feel burdened by them. As a psychotherapist, I support clients who experience psychosomatic symptoms in understanding and managing the underlying psychological causes. Together, we work towards finding a holistic and sustainable solution to alleviate physical complaints and improve overall quality of life.